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Home gyms
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Thread: Home gyms

  1. #1
    SoCalEuro Member huitzi's Avatar
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    Home gyms

    So i got a membership for balleys total fitness 4 months ago, been going at least 4 days a week and i really like it, BUT recently i got back with my wife and dont have the time to go anymore..... well i tried going in the mornings but i cant wake up early enough...lol......

    Question is: what are the best home gyms outhtere? bowflexs are expesive but worth it? any suggestions?
    zaa zaa zaa y za, za, za....

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  3. #2
    SoCalEuro Member BANNED JETTAone420's Avatar
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    Re: Home gyms

    way just go in the morning. like i was tellin manny/ fishy if u do at least an hour workout in the morning you'll be freshly energized the rest of the day. stop being lazy and just do it.


    btw.. lets go runnin!
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  4. #3
    SoCalEuro Member huitzi's Avatar
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    Re: Home gyms

    Quote Originally Posted by JETTAone420 View Post
    way just go in the morning. like i was tellin manny/ fishy if u do at least an hour workout in the morning you'll be freshly energized the rest of the day. stop being lazy and just do it.


    btw.. lets go runnin!
    i treid teddy but i just cant wake up in time, i go to bed at 12ish abd gotta wake up by 630 to have a one hour workout that isnt enough............
    zaa zaa zaa y za, za, za....

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    SoCalEuro Member BANNED JETTAone420's Avatar
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    Re: Home gyms

    blah blah blah. u gotta have dedication man!
    when i was your age back in my super duper army hooah days id work 9-5.... party and bbq and drank till 10-11 wake up at 545am to make formation by 6. do PT (run 5miles m,w,f & strenth routines t,th) come back at 7. and get ready for my day.
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  6. #5
    SoCalEuro Member BANNED JETTAone420's Avatar
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    Re: Home gyms

    and u need to start doin cardio and stop wastin all yur time pushin weights around.... no sense in being strong if u cant work your body longer than 5min without gettin winded.
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  7. #6
    SoCalEuro Member Ivan's Avatar
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    Re: Home gyms

    I hear the chuck noris one is actually pretty good.

  8. #7
    SoCalEuro Member DTolo's Avatar
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    Re: Home gyms

    Huitzi - Unless you are really trying to bulk... I'd say, look at Crossfit.com. Their work outs don't require a lot of heavy machinery, and you will be in better shape than a gym rat if you follow their workouts (see the CrossFit Challenge).

    I'd just buy some of the items you'd need from Big 5 or some garage sales and call it a day. Seriously. Even when I go to the gym, I am doing some sort of CrossFit workout. If you can find something to do pull-ups on, you are set.
    Wherever life takes me...
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    Re: Home gyms

    You can never go wrong with a set of free weights and a bench.
    Derek

  10. #9
    SoCalEuro Member MrFast4Ward's Avatar
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    Re: Home gyms

    P90X program is bad ass, if you stick with it. You don't need to spend an arm and a leg in equipment either.

  11. #10
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    Re: Home gyms

    yea thats what i told huitzi... the hell with spending money on gym equipment. if u know the right routines you can use gravity and your own body weight to get strong/ build stamina. but hes set on bulking up and nothing else...
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  12. #11
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    Re: Home gyms

    Or Thug Workout:

    [nomedia="http://www.youtube.com/watch?v=jzjjBoucOcE"]YouTube - Broadcast Yourself.[/nomedia]
    Derek

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    SoCalEuro Member DTolo's Avatar
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    Re: Home gyms

    If it is for bulking, home gyms aren't gonna do it...

    Get a solid bench, and some dumbells, don't even bother with a bench bar... do all dumbell press. When I was bulking, I gave up on barbell presses. Went strictly with dumbell press (incline, flat, decline). I 2 rep max'd w/ 120lb dumbells (Flat press). When I tried my max at the barbell, I'm not sure what my 2 rep max would have been but it went something like... 6 x 225, 4 x 245, 3 x 265. I stopped trying after that. Before then, I had never lifted more than 225 on the bench. I was 199lbs at the time.
    Wherever life takes me...
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  14. #13
    SoCalEuro Member BANNED JETTAone420's Avatar
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    Re: Home gyms

    ^^^^^^^^^^^^^^^^

    he speaks truth... u should check out his underwear modeling pics lol...



    but like i said huitzis stubborn with weights. and wont listen to me at all. and whats funny is i never work out and he does and he bulked up pretty quick actually, yet i can still lift more than him. amazing how i can still bench 165 for as skinny as i am. its funny cuz when i used to show him i could at his shop even the customers their were like wtf u dont look strong at all lol..
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  15. #14
    SoCalEuro Member huitzi's Avatar
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    Re: Home gyms

    Quote Originally Posted by JETTAone420 View Post
    ^^^^^^^^^^^^^^^^

    he speaks truth... u should check out his underwear modeling pics lol...



    but like i said huitzis stubborn with weights. and wont listen to me at all. and whats funny is i never work out and he does and he bulked up pretty quick actually, yet i can still lift more than him. amazing how i can still bench 165 for as skinny as i am. its funny cuz when i used to show him i could at his shop even the customers their were like wtf u dont look strong at all lol..
    lol true true......... btw you left your chair at the shop

    i guess i could get some dumbells, i already have a bench at work...... idk
    zaa zaa zaa y za, za, za....

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    Re: Home gyms

    just go running when you wake up
    and go lift @ the gym when you make free time, don't be a sucker!
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  17. #16
    SoCalEuro Member DTolo's Avatar
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    Re: Home gyms

    Quote Originally Posted by huitzi View Post
    lol true true......... btw you left your chair at the shop

    i guess i could get some dumbells, i already have a bench at work...... idk
    Another thing though, you gotta do what you know you'll stick to. The perfect workout for bulking won't do jack squat if you can't commit to it.

    So if it's the perfect workout, done once a month vs. a generally good work-out done consistently... I'd pick the generally good workout that you know you'll stick with!

    Ted... You make me worry with the frequency of your references to my chonies!
    Wherever life takes me...
    LifeByDamien.com

  18. #17
    SoCalEuro Member BANNED JETTAone420's Avatar
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    Re: Home gyms

    im just jealous thats all... cuz at one time i used to be cut like you.

    btw way u at the shop?? so i can go over and we can swap?
    I <3 SCE & miss it everyday.
    Quote Originally Posted by wikedgolf View Post
    I am a daym good bargain.. No jewelry needed, lots of sex, and i love cars.
    Quote Originally Posted by Kelly Girl View Post
    yeah but can you lay flat on your back, bend at the hip and bring your legs parallel to the rest of your body and touch your toes behind your head?
    SCE...

  19. #18
    SoCalEuro Member huitzi's Avatar
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    Re: Home gyms

    Quote Originally Posted by JETTAone420 View Post
    im just jealous thats all... cuz at one time i used to be cut like you.

    btw way u at the shop?? so i can go over and we can swap?

    yea im here
    zaa zaa zaa y za, za, za....

  20. #19
    SoCalEuro Member veedubber7's Avatar
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    Re: Home gyms

    http://www.rosstraining.com/

    a lot of good info on there

  21. #20
    SoCalEuro Member karl's Avatar
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    Re: Home gyms

    yeah, people underestimate the strength of thin/skinny people. like theyre weak or something, im thin and pretty strong, im not too into weight lifting because it seems to me that injuries are more likely to happen (pushing yourself when you shouldnt). i workout at home with an excercise ball and a couple dumbells.

    id like to try the thug workout......watching it made me want to yank my ears off, "dats a bizzy nigga"


    why dont you and her go??

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